Sunflower Seeds 50g

Description

Sunflower seeds are the edible seeds from the sunflower plant, known for their nutty flavor and crunchy texture. They are a rich source of healthy fats, protein, fiber, and essential vitamins and minerals like Vitamin E, magnesium, and selenium. Sunflower seeds are great for heart health, boosting immunity, and promoting healthy skin. They can be eaten raw, roasted, or added to salads, smoothies, granola, and baked goods. Their high antioxidant content also makes them a great snack for maintaining overall health and well-being.