Pacha Groundnut

Description

Pacha Groundnut, also known as raw groundnut or unroasted peanut, refers to peanuts in their natural, uncooked state. These groundnuts are rich in protein, healthy fats, fiber, and essential nutrients like vitamin E, folate, and magnesium. While they are typically consumed after roasting or boiling, raw groundnuts can also be eaten in salads or as a snack, often soaked or sprouted for enhanced digestion. Pacha groundnuts are known for their mild, nutty flavor and are a healthy addition to many dishes, offering numerous health benefits like supporting heart health and boosting energy.