Finger Millet 200gm

Description

Finger Millet is a highly nutritious, gluten-free grain known for its rich content of calcium, iron, fiber, and essential vitamins. It is an excellent source of energy and helps in managing blood sugar levels due to its low glycemic index. Finger Millet is also beneficial for bone health, digestion, and weight management. This versatile grain can be used in porridge, dosas, rotis, and baked goods, making it a healthy and wholesome addition to any diet. ItÕs particularly popular in traditional Indian cuisine for its health benefits and ease of digestion.